1 Stick Butter in Grams — Exact Weight in Grams, Ounces & Cups
Direct baking measurement based on standard 113.4g US butter sticks and 250g European butter blocks.
Baking Science & Practical Guide
In the United States, a standard stick of butter weighs exactly 1/4 pound, which equals 113.398 grams (routinely rounded to 113.4g or 113g in baking recipes). One stick is also equivalent to 8 level tablespoons, 1/2 cup, or 4 ounces.
Whether you purchase East Coast sticks (long and narrow) or Western "stubbies" (short and wide), both contain exactly 113.4g of butter. Always verify if your recipe was developed using salted or unsalted sticks; salted butter contains about 1/4 teaspoon of salt per stick.
Complete Butter Sticks & Grams Conversion Chart
Printable reference for common American recipe sticks and metric grams.
| Grams | US Sticks | Practical Kitchen Fraction | Cups | Tablespoons | Ounces |
|---|---|---|---|---|---|
| 25g | 0.22 sticks | approx. 1 3/4 tablespoons | 1/8 cup | 1.75 tbsp | 0.88 oz |
| 50g | 0.44 sticks | approx. 3 1/2 tablespoons | 1/4 cup - 1 tsp | 3.5 tbsp | 1.76 oz |
| 75g | 0.66 sticks | approx. 5 1/4 tablespoons | 1/3 cup | 5.3 tbsp | 2.65 oz |
| 100g | 0.88 sticks | approx. 7 tablespoons (7/8 stick) | 7/16 cup | 7.05 tbsp | 3.53 oz |
| 113.4g | 1.00 sticks | exactly 1 US stick (8 tablespoons) | 1/2 cup | 8 tbsp | 4.0 oz |
| 125g | 1.10 sticks | 1 stick + 1 level tablespoon | 1/2 cup + 1 tbsp | 8.8 tbsp | 4.41 oz |
| 150g | 1.32 sticks | 1 stick + 2 1/2 tablespoons | 2/3 cup | 10.6 tbsp | 5.29 oz |
| 175g | 1.54 sticks | 1 1/2 sticks (or 3/4 cup) | 3/4 cup | 12.3 tbsp | 6.17 oz |
| 200g | 1.76 sticks | 1 3/4 sticks (1 stick + 6 tbsp) | 7/8 cup | 14.1 tbsp | 7.05 oz |
| 226.8g | 2.00 sticks | exactly 2 US sticks (1 cup) | 1 cup | 16 tbsp | 8.0 oz |
| 250g | 2.20 sticks | 2 sticks + 1 1/2 tablespoons (1 European block) | 1 cup + 1 1/2 tbsp | 17.6 tbsp | 8.82 oz |
| 300g | 2.65 sticks | 2 2/3 sticks (2 sticks + 5 tbsp) | 1 1/3 cups | 21.2 tbsp | 10.58 oz |
| 350g | 3.09 sticks | approx. 3 sticks + 1 tablespoon | 1 1/2 cups | 24.7 tbsp | 12.35 oz |
| 400g | 3.53 sticks | 3 1/2 sticks | 1 3/4 cups | 28.2 tbsp | 14.11 oz |
| 453.6g | 4.00 sticks | exactly 4 sticks (1 pound) | 2 cups | 32 tbsp | 16.0 oz |
| 500g | 4.41 sticks | 4 sticks + 3 tablespoons (2 European blocks) | 2 1/5 cups | 35.3 tbsp | 17.64 oz |
Kitchen Pro-Tips & Precision Guide
Standard Rounding
113 grams is the universal weight used by King Arthur Flour and USDA nutritional databases for 1 stick.
Volume Equivalents
1 stick = 8 tablespoons = 1/2 cup = 24 teaspoons = 4 ounces.
Grams to Sticks Multiplier
Multiply the number of sticks by 113.4 to get grams.
Frequently Asked Questions
How many grams is 1 stick of butter?
Does 1 stick of butter equal 100 grams?
How many tablespoons are in 1 stick of butter?
Related Butter Conversions
Verified ingredient weight conversions and pan geometry calculators across our baking suite: